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Garlic and onions and mushrooms… OH MY!

Garlic and onions (and to a large extent, mushrooms) are considered low class, for lack of a better term, by many Sikhs, Hindus and Vaisnavas (Hare Krishnas). Basically, everything material can be placed into one of the “modes of nature.” These “modes” are: goodness, passion and ignorance. This goes for food as well.

It’s pretty cut and dry. Veggies, fruit, etc. are in the mode of goodness. Meats and icky things are in the mode of ignorance. The mode of passion is a bit of a gray area, but things like onions and garlic fall into that. Mushrooms, because they’re fungi, are in the mode of ignorance – though that doesn’t mean that we believe eating a mushroom is evil, just to be clear).

We are supposed to offer our food to Krishna prior to eating it. Cooking then becomes a ritual. We aren’t just cooking for ourselves, we’re cooking for Krishna. Think of it as cooking for a really important guest. When we cook, we try to think of what Krishna would like (as opposed to what we would like). That’s why we want to use the freshest, mode of goodnessest, ingredients. Also, we don’t taste the food prior to offering it. Big BIG pet peeve of mine when people do that. It’s just icky. Stop it.

Anyway, I use a few things with garlic/onions in them. Mostly powdered mixes. Like chili powder and taco seasoning. I also use pasta sauce. I’m trying to break away from such things. It’s MUCH nicer to not use mixes anyway, Krishna or not.

This is a really long introduction and I apologize.

I want to make my own taco seasonings and chili powder. Both would be fairly easy to do without garlic and onions. I’ve been looking around for some good ones and have found a few. I really want to do this. I want that everything I cook or warm up is offerable (in this case, minus garlic, onions and mushrooms).

Ok, so taco seasonings and chili powder is simple. But what about pasta sauce. Jeff will remember that I used to make a REALLY killer pasta sauce. But tomatos are so expensive. I’ll have to find another recipe. And veggie burgers. What about them? Sad, really. You’d think I’d know.

Mostly what I cook is Indian. But I like to eat things aside from Indian food. Like tacos, chili, veggie burgers, pizza and pasta. Wow.. carb-city! Oh! A good stir fry sauce would be nice too.

So – who can help me?

I need:
-Veggie Burger recipe
-Pasta sauce (marinara) recipe
-Stir fry sauce recipe

Anyone?

Huh-elp?




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15 responses so far

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15 Comments

Comment by PraveenNo Gravatar
2007-09-13 22:04:11

okay, Ive been known to make a pretty decent pasta sauce. Hope this is helpful somewhat:

Heat some oil in a pot. Put some tomato paste in it and enough water to the thickness of your liking and then add little more. Add some black pepper, basil, oregano, some paprika, parsley, a bay leaf, salt- basically, if its italian, put it in the pot. Let it boil. Then set the stove to medium or medium low. Let it simmer for about an hour, stir occasionally and make sure it doesnt dry out, if it does, add more water. And when you feel like its done, turn off the stove and use your sauce as you desire. Makes sense? Maybe…?

Comment by ericNo Gravatar
2007-09-16 11:37:29

Hm.. We’ll see about this one. I used to use the Higher Taste recipe. I really like it, but it uses whole tomatoes, which are just too expensive here (for some reason). I think I’ll try to combine yours and theirs. Jaya!

 
 
Comment by Adam BroxtonNo Gravatar
2007-09-13 22:29:59

For a stir fry sauce I would just use sesame oil, ginger and some soy sauce. You could also use some red pepper flakes or red chiles….I have lots of yummy stir fry recipes….just name a veggie and i’ll hook you up.
Asian plum sauce works really well with red cabbage,bok choy, and cashews.

Comment by ericNo Gravatar
2007-09-16 11:38:08

Oh thanks! Broccoli and tofu. ALWAYS :)

 
 
Comment by RyanNo Gravatar
2007-09-16 08:47:19

Do you have a copy of Simply Heavenly? It is an out of print cookbook of a bunch of vegan recipes from some Russian Orthodox monastery. There is a killer oatburger recipe in the book.

If oyu don’t have it let me know and i will post the recipe on here for you. I’m pretty sure there is no garlic/onions in it and on the off chance there is i know it could be easily left out.

 
Comment by RyanNo Gravatar
2007-09-16 10:23:43

Ok, i checked the recipe. It does call for onions but i have never ever put them in (i think onions are vile). It also calls for 1 tsp of garlic salt but that could be easily subbed. Heck throw in some curry powder or garam masala and make them with an Indian theme.

Here is the recipe:

4 1/3 cups of water
1 tsp corn oil
1/2 cup soy sauce
(1 1/2 cup of chopped onion – bleck)
1 tsp (garlic) salt
1/4 tsp Italian herb seasoning
1/4 cup nutritional yeast
4 1/2 cups of rolled {no quick} oats

Combine everything but oats and bring to a boil. Reduce heat and add the oats. Stir well. Cook for 5 minutes. Set aside to cool.

Form or cut into patties and brown in oil or bake at 400 degrees for 45 minutes, turning every 15 minutes.

This recipe was ripped from Simply Heavenly. A killer all vegan cookbook that is well worth hunting down.

Now, you must document sometime your version of chana masala. :p

Comment by ericNo Gravatar
2007-09-16 11:41:07

Hey thanks!

Hmm.. this doesn’t sound too difficult at all. Does seem to take a long time to cook though. 45 mins for burgers? And I have no oven. Hm. These sound sort of like the Nature Burger mix. They’re, by far, the best store bought veggie burgers.

My version of chana masala changes every time I make it. The last time was the best. Same goes for the cauliflower stuff. I’ll see what I can do. :)

Comment by RyanNo Gravatar
2007-09-16 11:50:18

If you are frying it doesn’t take 45 minutes. 45 minutes is for the baking.

I have always baked them and after they are baked you can freeze them and fry them up later really easily. The cookbook also has a recipe for sunflower seed burgers that i really want to try sometime.

Actually all this burger talk has me wanting to hunt down this one cookbook that is all veggie burger recipes.

Comment by ericNo Gravatar
2007-09-17 09:29:10

I might try this. Maybe replace the onions with tomatoes and carrots. Could be fun.

 
 
 
 
Comment by ericNo Gravatar
2007-09-16 19:59:28

This will be my prototype chili mix recipe….

3 Dried Ancho chilies
3 Dried Chipotle chilies
4 t cumin seeds
1/2 t whole cloves
1 t coriander seeds
1/2 t whole allspice berries
3 T oregano (preferably mexican, but probably regular)
1 T sea salt
1/2 T hing

Remove the stems and seeds from the chili peppers. Tear the chilies into small pieces. Combine the chilies in a skillet with the cumin, cloves, coriander and allspice and stir continuously over low heat until there is a faint crackling noise and the fragrance of the peppers is perceptible. This will take about two minutes. Cool completely.

Combine above concoction with oregano, salt and hing in a spice mill and grind to a fine powder. Mix, then store airtight.

If this works, I’ll post about it.

 
Comment by ericNo Gravatar
2007-09-16 20:04:55

And here is my prototype recipe for taco seasoning.

If the above works correctly…

8 t Chili powder (from above)
6 t paprika
5 t cumin
2 t hing
1/4 cayenne pepper (if Chili powder isn’t spicy enough)

Combine all ingredients in a jar with a tight fitting lid. Mix by shaking.

Note – there is salt in the chili powder.

 
Comment by ericNo Gravatar
2007-09-16 20:09:26

This is the pasta sauce recipe from Higher Taste (modified slightly)…

3 pounds tomatoes, blended (preferably Italian, plum type)
½ cup olive oil
2 T vegtan butter
½ t hing
1 medium carrot, cut in 8 pieces
2 t sweet basil
1 t thyme
½ t oregano
2 t sea salt
1 T nutritional yeast
1 t turbinado sugar
½ t black pepper
½ cup of dry TVP (measured and then soaked in water for a min)
2 bay leaves

Heat oil and “butter” over medium heat. Add hing and fry for 30 seconds. Add carrot pieces and fry for 1 minute. Stir in the blended tomatoes and the remaining seasonings. Raise the heat and bring to a boil, then reduce the heat and simmer for 1 hour.

Remove carrot pieces and bay leaves.

Note – What I need to know is how many cans of plum tomatoes = 3lbs. I guess I could go to a grocery store and do the math… Hm..

 
Comment by RyanNo Gravatar
2007-09-16 20:33:50

I got an excellent pizza crust recipe that i tried tonight. I made some sweet calzones this evening.

Also, hing? *shudder*

Finally, i’ve been curious about making some pasta sauce with Thai basil instead of the Italian Genovese. I wonder how neat it would taste.

Comment by ericNo Gravatar
2007-09-17 09:27:27

Hing, when used properly, is amazing. It’s essential. I don’t know what sort of off white stinky powder you got, but good hing is just good. :)

You should try the basil.

Comment by RyanNo Gravatar
2007-09-17 18:57:40

Take a picture of the container of hing you use. Mine was in a white plastic jar with foreign writing. I think the cap was red. It was a vile vile vile vile substance.

 
 
 

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